Blogs
Read thoughtful pieces on mental health topics such as anxiety and depression, psychatric treatment, and success stories from our staff!
Rooted in Change
As the seasons shift to longer days and warmer temperatures, nature offers a reminder that change is the only constant. Similarly, our life moves through seasons, some filled with warmth and ease, others marked by uncertainty, transition, or loss. While change can...
Not every season of life is filled with sunshine – and that’s ok.
Author: Shannon Gwash, Director of Rooted Behavioral Health Colorado boasts 300+ days of sunshine per year. But today, I look out my rain-spotted window to the grey sky and growing puddles and think – “this is just like life, isn’t it?” Although Colorado has an...