Therapy Services in Colorado
Grounded Strategies for a Balanced Life
Virtual therapy appointments now available! Click here or on the Schedule Now button to book your first appointment.
Our Unique Approach
Our licensed therapists provide a comprehensive range of evidence-based therapy to help you achieve your goals and feel your best. We specialize in therapy for anxiety, depression, trauma, and other behavioral and mental health conditions affecting children, teens, and adults. At this time, we do not provide Substance Use Treatment.
Who We Serve
- Ages 6+
- Individual therapy
- Spanish & English
- Eye Movement Desensitization & Reprocessing (EMDR) &
Trauma Services
- Collaborative Assessment &Management of Suicidality (CAMS)
- Emotionally-focused Therapy (EFT)
- Augmented Depression Therapy (ADEP)
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Solution-focused Therapy
Your Personalized Path
We know you have many options when choosing a mental health provider in Colorado, and we’re honored to support you. Our team offers personalized therapy and counseling services designed to help you improve your mental health, build meaningful connections, and feel your best.
A Compassionate Experience
From your first appointment, our team partners with you to explain the mental health care process and ensure you’re matched with the right provider.
Care Unique to You
Mental health therapy at Rooted is a one-on-one, collaborative process focused on your unique goals. A licensed therapist creates a personalized treatment plan using proven methods to support your needs.
Informed, Evidence-based Care
The therapy partnership is designed to equip you with practical tools and guidance, empowering you to build resilience and create lasting positive change.
Empowerment Through Clarity
The deep understanding gained from testing is a powerful tool, providing a confident foundation on which to build an effective path forward.
FAQ
Your Therapy Questions Answered
What is therapy?
Therapy is a supportive, confidential partnership designed to help you build resilience and find balance. Our licensed therapists use proven, clinically backed methodologies to create a personalized path for you. We are trained in a wide range of modalities to ensure the right fit, including:
- ACT
- Attachment Theory
- Cognitive Behavioral Therapy (CBT)
- Couples Therapy
- Cognitive Processing Therapy (CPT)
- Dialectical Behavioral Therapy (DBT)
- Emotionally Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Mindfulness
- Motivational Interviewing
- Parts Work
- Person-Centered Therapy/Humanistic
- Trauma-Informed
What does therapy cost?
We are committed to making exceptional care accessible. The cost of your service is $160 per appointment. Rooted accepts both self-pay and most commercial insurance options.
What can I expect from my first appointment?
Your first session is a supportive and compassionate conversation. You will meet with your licensed provider in our calm, restorative setting to discuss your goals. This is a partnership from day one, and together you will design a personalized treatment plan that empowers you to find clarity and increase your resilience.
Can my child be seen?
Yes. We provide therapy to you and your family beginning at age eight.
Our Services
Your Path to Resilience and Balance
Psychiatry Services
Our psychiatrists offer personalized, evidence-based medication management designed to support your holistic well-being. View our psychiatry services.
Psychological Testing
Gain objective insights from our licensed psychologists through assessments that provide clarity and a clear path for treatment and support. Learn about our psychological testing.
Start Your Journey
Take the first step toward personalized care.
Start Building Your Hopeful Future
The first step is the most important part of your journey toward the life you want. We make it easy with a quick online assessment, simple scheduling for in-person or virtual appointments, and no long waitlists. Click below to find the compassionate, experienced mental health provider who is right for you.